Find Your Path Forward

Compassionate counseling and support for anxious, overwhelmed teens and adults of all ages

You can’t seem to turn your thoughts off

You feel overwhelmed by your emotions…or disconnected from them entirely

You replay conversations, overanalyze decisions, and second guess yourself

Your relationships feel draining and harder than they should be

If this feels familiar…

but you want this instead…

You want to feel more focused, grounded, and confident in your decisions

You want to set boundaries without worrying about letting people down

You want clarity on whether or not you have ADHD and how you can thrive with it

You want to work with a therapist who understands your faith and respects your values

You don’t have to stay stuck. You can have space to figure things out, actually tame your anxiety, and feel more peace.

Close-up portrait of a young woman with curly blonde hair, blue eyes, smiling, outdoors with a blurred green background.

About Me

Hi, I’m Laura! I am a Licensed Professional Counselor in Virginia and the founder of Tria Corda Counseling, a solo private practice where I work directly with each client. I am dedicated to providing a safe, compassionate space for teens and adults who feels anxious, mentally overwhelmed, or stuck in patterns of people-pleasing and relationships that don’t feel right. Many clients also suspect ADHD may be a part of the picture, and I offer both therapy and clinical ADHD evaluations to help you understand how your mind works.


Have a Question?

Send me a quick message and I’ll get back to you shortly.

Other ways to reach me:

(571) 370-9840

info@triacordacounseling.com

Book a Free 15 Minute Consultation Here