FAQS + Rate Information

I offer in-person therapy in Burke and Fairfax, Virginia, as well as online therapy for clients located in Virginia, Florida, and South Carolina. I also offer Walk-and-Talk Therapy in the Burke and Fairfax area.

Specific office and Walk-and-Talk locations are discussed when you schedule so that we can choose the setting that works best for your appointment.

Online therapy works much like an in-person therapy session, except we meet through a secure video platform. You’ll need a private space, a reliable internet connection, and a device with a camera and microphone.

I offer telehealth for clients located in Virginia, Florida, and South Carolina.

Yes. I offer in-person therapy in Burke and Fairfax, Virginia. I also offer Walk-and-Talk Therapy for clients who prefer to do their therapy while moving and spending time outside.

My standard therapy sessions are 50 minutes. Current fees are:

Intake Session: $200

Individual Therapy: $170

90-Minute EMDR: $300

ADHD Assessments: Starting at $750

I offer a complimentary 15-minute consultation so we can talk about what you’re looking for, answer questions about fees and insurance, and determine whether my practice is a good fit for you.

If your insurance plan includes out-of-network mental health benefits, you may be able to receive reimbursement for a portion of what you pay for therapy.

You'll pay Tria Corda Counseling directly for your session, and I'll provide you with a superbill or other documentation you can submit to your insurance company for reimbursement.

Your insurance plan determines whether you have out-of-network benefits, how much it reimburses, and what deductible or other requirements apply. I recommend confirming the details of your plan before beginning therapy, and checking your out-of-network benefits with my benefits calculator.

Yes. I’m in network with Anthem and Kaiser through my work on various online therapy platforms, and I have a limited number of insurance-designated appointments available.

I also offer self-pay appointments. If an insurance-designated appointment isn’t available, you may still be able to use out-of-network benefits through your insurance plan to receive reimbursement for a portion of your session fee. I can provide the documentation you need to submit to your insurance company.

If using in-network insurance is important to you and I don’t have an insurance-designated opening available, I’m happy to provide referrals to therapists who may have insurance availability.

Your first appointment is a chance for us to get to know each other and begin understanding what brought you to therapy. We'll talk about what's been going on, what you'd like to change, and some of the history and experiences that may be relevant to what you're experiencing now.

We'll also begin talking about your goals for therapy and what approach might be most helpful. You don't need to come in with everything figured out. We can start wherever you are.

There's no set amount of time you need to be in therapy. It depends on what you're working on, your goals, and what you want from the process.

Some people come to therapy for a specific concern and work toward a defined goal over a shorter period of time. Others find that ongoing therapy gives them the space to work through deeper patterns and make changes over time.

We'll regularly check in about your progress and whether therapy is continuing to be useful for you.

Under federal law, healthcare providers generally must provide a Good Faith Estimate of expected charges to people who don't have or aren't using insurance.

A Good Faith Estimate gives you an estimate of what you can expect to pay for scheduled services. It isn't a bill and doesn't guarantee the final cost of care, since the actual amount can depend on the services you receive.

You'll receive information about your expected costs before beginning services, and you can ask for a Good Faith Estimate if you are scheduling care.